Dessert

Keto Chicken Piccata is for Dessert.

Keto Chicken Piccata takes 5 minutes to prepare.

Keto Chicken Piccata takes 15 minutes to cook.

Keto Chicken Piccata makes 5 servings.

The ingredients for Keto Chicken Piccata are:

4 serving Pork Rinds(Baken-ets Fried Pork Skins)(14g)
5 thigh, bone and skin removed Chicken Thigh
3 1tsp Olive Oil
4 tbsp Butter, unsalted
.3 cup Lemon Juice
1 glass (3.5 fl oz) White Wine
4 tbsp, drained Capers, canned

Here is how you make Keto Chicken Piccata:

1. Crush pork rinds. 2. Dredge chicken thighs in pork rind dust.3. Heat olive oil and 1 tbsp butter in pan at med-high heat4. In two batches, cook chicken thighs (4-5 minutes per side). Keep warm in 200 degree oven when done.5. After all chicken is cooked and warming in oven, reduce heat and add wine, lemon juice, and capers. Reduce by half and add butter to thicken.Serve with sauce spooned over chicken.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user PAULGO.

The nutritional information for Keto Chicken Piccata is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 270.7

• Total Fat: 18.7 g
• Cholesterol: 82.1 mg
• Sodium: 265.7 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.3 g
• Protein: 19.5 g

Keto Chicken Piccata is Italian cuisine.

The dietary needs meet for Keto Chicken Piccata is Low Carb