Dessert

Taco Chicken and Rice - 1 0 is for Dessert.

Taco Chicken and Rice - 1 0 takes 10 minutes to prepare.

Taco Chicken and Rice - 1 0 takes 360 minutes to cook.

Taco Chicken and Rice - 1 0 makes 6 servings.

The ingredients for Taco Chicken and Rice - 1 0 are:

Ingredients:

Western Family Diced Tomatoes, 1 cup(remove)
Celery, raw, 1 cup, diced(remove)
Carrots, raw, 1 cup, chopped(remove)
Onions, raw, 1 cup, chopped(remove)
*Lawry's Taco Seasoning, 2 tsp(remove)
Salsa, 2 cup(remove)
Fat Free Sour Cream, 2 tbsp(remove)
brown rice (1 cup cooked), .5 serving(remove)
Chicken Breast (cooked), no skin, 6 ounces

Here is how you make Taco Chicken and Rice - 1 0:

Put all ingredients except rice in crockpot on low. Shred chicken after slow cooked for 6 hours. Cook brown rice and add to crockpot mixtures.Can be frozen in individual containers for later use. of 1 c each

The nutritional information for Taco Chicken and Rice - 1 0 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.0

• Total Fat: 1.2 g
• Cholesterol: 17.6 mg
• Sodium: 474.3 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.4 g
• Protein: 9.1 g

The dietary needs meet for Taco Chicken and Rice - 1 0 is Low Fat