Dessert

Chicken and Sweet Patato stew is for Dessert.

Chicken and Sweet Patato stew takes 30 minutes to prepare.

Chicken and Sweet Patato stew takes 60 minutes to cook.

Chicken and Sweet Patato stew makes 5 servings.

The ingredients for Chicken and Sweet Patato stew are:

Brown Sugar, 1 tsp unpacked (remove)
Honey, 1 tbsp (remove)
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
*Sweet Patatoes, 2 cup (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Cabbage, red, fresh, 1 cup, chopped (remove)

Here is how you make Chicken and Sweet Patato stew:

fry meat and veggies, mix dry ingredients, spice like chilliNumber of Servings: 5Recipe submitted by SparkPeople user TRAILMIX1970.

The nutritional information for Chicken and Sweet Patato stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 117.7

• Total Fat: 0.5 g
• Cholesterol: 16.5 mg
• Sodium: 54.4 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 3.0 g
• Protein: 8.3 g