The recipe Atkins Friendly Microwave Chocolate Cake

Made From Scratch Recipes

Atkins Friendly Microwave Chocolate Cake recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Atkins Friendly Microwave Chocolate Cake!

Atkins Friendly Microwave Chocolate Cake

Atkins Friendly Microwave Chocolate Cake Recipe
Atkins Friendly Microwave Chocolate Cake

Fairly low carb.

What Course Is Atkins Friendly Microwave Chocolate Cake?

Atkins Friendly Microwave Chocolate Cake is for Dessert.


How Long Does Atkins Friendly Microwave Chocolate Cake Recipe Take To Prepare?

Atkins Friendly Microwave Chocolate Cake takes 5 minutes to prepare.


How Long Does Atkins Friendly Microwave Chocolate Cake Recipe Take To Cook?

Atkins Friendly Microwave Chocolate Cake takes 1 minutes to cook.


How Many Servings Does Atkins Friendly Microwave Chocolate Cake Recipe Make?

Atkins Friendly Microwave Chocolate Cake makes 2 servings.


What Are The Ingredients For Atkins Friendly Microwave Chocolate Cake Recipe?

The ingredients for Atkins Friendly Microwave Chocolate Cake are:

1/8 c. soy flour
1/8 c. almond flour
1 TB cocoa powder
1/4 tsp baking powder
5 drops liquid splenda
2 TB butter, melted
1/2 tsp vanilla
1 TB water
1 egg


How Do I Make Atkins Friendly Microwave Chocolate Cake?

Here is how you make Atkins Friendly Microwave Chocolate Cake:

In a pyrex baking dish, mix & blend dry ingredients, then add liquid ingredients and blend thoroughly. Cover with plastic wrap, cut a small vent, and microwave for 1 minute or until knife comes out clean. Cool slightly, and eat warm with whipped cream.Serving Size:?2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MERRYKATE39.


What's The Nutritional Info For Atkins Friendly Microwave Chocolate Cake?

The nutritional information for Atkins Friendly Microwave Chocolate Cake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 17.6 g
  • Cholesterol: 123.0 mg
  • Sodium: 179.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.1 g

What Dietary Needs Does Atkins Friendly Microwave Chocolate Cake Meet?

The dietary needs meet for Atkins Friendly Microwave Chocolate Cake is Low Carb


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