Dessert

Chocolate Brownie Mug Cake is for Dessert.

Chocolate Brownie Mug Cake takes 10 minutes to prepare.

Chocolate Brownie Mug Cake takes 2 minutes to cook.

Chocolate Brownie Mug Cake makes 1 servings.

The ingredients for Chocolate Brownie Mug Cake are:

24 gram(s) Almond Flour KETO
5 gram(s) Coconut Flour Farine de Coco
1 serving vanilla bean/pod (by SHIRHPP)
51 grams Egg, fresh, whole, raw
17 gram(s) Cacao Powder 100% Van Houten
11 grams Walnuts
9 gram(s) Lindt Noir Chocolate 70%
2 tbsp coconut oil
30 gram(s) Coconut oil

Here is how you make Chocolate Brownie Mug Cake:

Melt coconut oil or butter. Then add to rest of ingredients. Mix batter and place in oiled coffee mug. Cook in microwave for 1 to 1 min 30 sec.686.20 total calories (counting coco oil of 2 tbsp) for total grams 161 Serving Size:?2

The nutritional information for Chocolate Brownie Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 686.2

• Total Fat: 31.1 g
• Cholesterol: 189.7 mg
• Sodium: 72.7 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 5.7 g
• Protein: 17.1 g

The dietary needs meet for Chocolate Brownie Mug Cake is Low Carb