The recipe Chocolate Flax Microwave Molten Cake

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Chocolate Flax Microwave Molten Cake recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Chocolate Flax Microwave Molten Cake!

Chocolate Flax Microwave Molten Cake

Chocolate Flax Microwave Molten Cake Recipe
Chocolate Flax Microwave Molten Cake

A quick chocolate molten cake made with sugar free pudding mix! It tastes ridiculously good.

What Course Is Chocolate Flax Microwave Molten Cake?

Chocolate Flax Microwave Molten Cake is for Dessert.


How Long Does Chocolate Flax Microwave Molten Cake Recipe Take To Prepare?

Chocolate Flax Microwave Molten Cake takes 2 minutes to prepare.


How Long Does Chocolate Flax Microwave Molten Cake Recipe Take To Cook?

Chocolate Flax Microwave Molten Cake takes 1 minutes to cook.


How Many Servings Does Chocolate Flax Microwave Molten Cake Recipe Make?

Chocolate Flax Microwave Molten Cake makes 1 servings.


What Are The Ingredients For Chocolate Flax Microwave Molten Cake Recipe?

The ingredients for Chocolate Flax Microwave Molten Cake are:

2 tbsp. flax seed meal
2 tbsp. Jell-o Sugar Free Chocolate Cook and Serve Pudding dry mix
1 tbsp. skim milk
1 egg white
pinch of baking powder
1 tsp. Smart Balance Light



How Do I Make Chocolate Flax Microwave Molten Cake?

Here is how you make Chocolate Flax Microwave Molten Cake:

Place the Smart Balance in a mug and melt in the microwave (about 15 seconds). Add the flax seed meal, jell-o dry mix, milk, egg white, and baking powder. Mix well!Microwave for one minute. It doesn't rise that much and stays very rich. You can eat it straight from the mug, or plop it onto a plate. Serve with sugar free Cool Whip, if desired!Serving Size: Makes one cakeNumber of Servings: 1Recipe submitted by SparkPeople user AWANDERINGSUN.


What's The Nutritional Info For Chocolate Flax Microwave Molten Cake?

The nutritional information for Chocolate Flax Microwave Molten Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 6.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 314.5 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.0 g

What Dietary Needs Does Chocolate Flax Microwave Molten Cake Meet?

The dietary needs meet for Chocolate Flax Microwave Molten Cake is Sugar Free


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