The recipe Chocolate Protein Lava Mug Cake

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Chocolate Protein Lava Mug Cake recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Chocolate Protein Lava Mug Cake!

Chocolate Protein Lava Mug Cake

Chocolate Protein Lava Mug Cake Recipe
Chocolate Protein Lava Mug Cake

This is the perfect dessert when you can't trust yourself with a whole cake.

Chocolate Protein Lava Mug Cake

What Course Is Chocolate Protein Lava Mug Cake?

Chocolate Protein Lava Mug Cake is for Dessert.


How Long Does Chocolate Protein Lava Mug Cake Recipe Take To Prepare?

Chocolate Protein Lava Mug Cake takes 1 minutes to prepare.


How Long Does Chocolate Protein Lava Mug Cake Recipe Take To Cook?

Chocolate Protein Lava Mug Cake takes 1 minutes to cook.


How Many Servings Does Chocolate Protein Lava Mug Cake Recipe Make?

Chocolate Protein Lava Mug Cake makes 1 servings.


What Are The Ingredients For Chocolate Protein Lava Mug Cake Recipe?

The ingredients for Chocolate Protein Lava Mug Cake are:

1 TB flour
1 scoop protein powder
1 TB cocoa
1 TB Splenda (or your choice of sweetener)
1 tsp instant coffee granules
1 tsp baking powder
1/4 cup light soymilk, vanilla
splash vanilla extract



How Do I Make Chocolate Protein Lava Mug Cake?

Here is how you make Chocolate Protein Lava Mug Cake:

Combine and mix all ingredients in a large mug or bowl. Place in microwave and bake for 25 mins. You may have to bake up to 30 mins but do not overbake. I recommend checking after 20 mins.Serving Size:?1 very large serving


What's The Nutritional Info For Chocolate Protein Lava Mug Cake?

The nutritional information for Chocolate Protein Lava Mug Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 7.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 734.4 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 26.5 g

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