The recipe Individual Microwave Chocolate cake

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Individual Microwave Chocolate cake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Individual Microwave Chocolate cake!

Individual Microwave Chocolate cake

Individual Microwave Chocolate cake Recipe
Individual Microwave Chocolate cake

Yummy individual cake that can be made in just a few minutes to satisfy your chocolate craving.

What Course Is Individual Microwave Chocolate cake?

Individual Microwave Chocolate cake is for Dessert.


How Long Does Individual Microwave Chocolate cake Recipe Take To Prepare?

Individual Microwave Chocolate cake takes several minutes to prepare.


How Long Does Individual Microwave Chocolate cake Recipe Take To Cook?

Individual Microwave Chocolate cake takes several minutes to cook.


How Many Servings Does Individual Microwave Chocolate cake Recipe Make?

Individual Microwave Chocolate cake makes 1 servings.


What Are The Ingredients For Individual Microwave Chocolate cake Recipe?

The ingredients for Individual Microwave Chocolate cake are:

1 T. Flour
1 T. Splenda
1 T. Cocoa
Pinch baking soda
Pinch salt
2 T. light sour cream
1/2 T. semi sweet chocolate chips
(Chocolate chips are optional, and included in calorie count, if you decide to omit, reduce by 35 calories. You could also try different flavors of chips!)


How Do I Make Individual Microwave Chocolate cake?

Here is how you make Individual Microwave Chocolate cake:

Mix together all ingredients in microwave safe mug. Heat at full power in microwave for 30-60 seconds. Be careful not to over cook / burn. Serving Size: Makes 1 individual servingNumber of Servings: 1Recipe submitted by SparkPeople user LIBENTINA00.


What's The Nutritional Info For Individual Microwave Chocolate cake?

The nutritional information for Individual Microwave Chocolate cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 340.9 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.4 g

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