Dessert

Low fat/cal one serving chocolate cake is for Dessert.

Low fat/cal one serving chocolate cake takes 2 minutes to prepare.

Low fat/cal one serving chocolate cake takes 2 minutes to cook.

Low fat/cal one serving chocolate cake makes 1 servings.

The ingredients for Low fat/cal one serving chocolate cake are:

1 tbsp white flour
1 tbsp whole wheat flour
1 tbsp cocoa powder
2 tbsp sugar
1 tbsp chocolate chips
2 tbsp applesauce
1.5 tbsp milk
Splash of vanilla, or whatever other extract you'd like to add

*Optional: 1 tsp Peanutbutter (not included in nutritional info)

Here is how you make Low fat/cal one serving chocolate cake:

In a coffee mug mix the dry ingredients thoroughly. Add chocolate chips. Add in the milk, apple sauce, and vanilla, and combing thoroughly. *If you choose to add the teaspoon of peanutbutter, simply drop it in the middle of the batter and make sure it's covered with the batter. Cook in the microwave for 1.5 minutes. Enjoy! Top with low-fat ice cream or frozen yogurt, if desired.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user STARLITSHADOWS.

The nutritional information for Low fat/cal one serving chocolate cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 117.7

• Total Fat: 2.4 g
• Cholesterol: 0.1 mg
• Sodium: 6.1 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 2.8 g
• Protein: 2.4 g

The dietary needs meet for Low fat/cal one serving chocolate cake is Low Fat