Dessert

Paleo chocolate lava cake is for Dessert.

Paleo chocolate lava cake takes several minutes to prepare.

Paleo chocolate lava cake takes several minutes to cook.

Paleo chocolate lava cake makes 5 servings.

The ingredients for Paleo chocolate lava cake are:

2.0 medium Egg, fresh, whole, raw
1.0 dash Salt
1.0 tsp Vanilla Extract
3.0 tbsp Coconut Oil
0.5 bar, extra large (32 squares, 8 oz) Hershey Special Dark Sweet Chocolate Bar
1.0 tbsp Cocoa, dry powder, unsweetened
2.0 tbsp Honey
0.25 serving Bob's Red Mill Almond Flour - per 1/4 Cup

Here is how you make Paleo chocolate lava cake:

Melt coconut oil and chockolate, mix in the cocoa and almond flour, vanilla and salt and honey. Add in the eggs. Puor in the silicone muffin moulds and bake them in 180 C oven for 11 minutes. Serve immediately. They freeze well in the silicone moulds, no need to defrost them before baking Serving Size: Makes 11 small muffin cupsNumber of Servings: 5.5Recipe submitted by SparkPeople user TUNDE_KORPOS.

The nutritional information for Paleo chocolate lava cake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 217.6

• Total Fat: 15.8 g
• Cholesterol: 62.0 mg
• Sodium: 59.0 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.0 g
• Protein: 3.5 g