Dessert

Chocolate Chia Seed Pudding-Blood Sugar Solution is for Dessert.

Chocolate Chia Seed Pudding-Blood Sugar Solution takes 15 minutes to prepare.

Chocolate Chia Seed Pudding-Blood Sugar Solution takes 30 minutes to cook.

Chocolate Chia Seed Pudding-Blood Sugar Solution makes 2 servings.

The ingredients for Chocolate Chia Seed Pudding-Blood Sugar Solution are:

1/2 cup unsweetened coconut milk
1/4 cup chia seeds
2 tbsp extra-virgin coconut oil, melted
3 tbsp unsweetened cacao powder
1 tsp pure vanilla extract
1⁄8 tsp cayenne pepper
1⁄8 tsp sea salt
1/4 cup fresh blueberries, for garnish

Here is how you make Chocolate Chia Seed Pudding-Blood Sugar Solution:

Combine the coconut milk, chia seeds and oil in a bowl and mix thoroughly. Let stand for 30 minutes on the counter. Add the cacao, vanilla, cayenne pepper and salt and mix well. If the pudding is too thick, add a bit more coconut milk to thin it out. Garnish with the fresh berries. The pudding is best when served the same day.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Chocolate Chia Seed Pudding-Blood Sugar Solution is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 328.1

• Total Fat: 28.7 g
• Cholesterol: 0.0 mg
• Sodium: 152.4 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 8.0 g
• Protein: 9.7 g