Dessert

Cinnamon Raisin two minute muffin is for Dessert.

Cinnamon Raisin two minute muffin takes 60 minutes to prepare.

Cinnamon Raisin two minute muffin takes 2 minutes to cook.

Cinnamon Raisin two minute muffin makes 1 servings.

The ingredients for Cinnamon Raisin two minute muffin are:

3 Tbsp Almond Flour
2 Tbsp Flaxseed Meal
1/4 tsp. Cinnamon
1/2 tsp Baking Powder
Pinch of salt
1 package Splenda or Stevia
1 tsp coconut oil
1 large egg
12 raisins
1/4 cup hot water

Here is how you make Cinnamon Raisin two minute muffin:

Soak raisins in hot water for 45 minutes to plump. In a small mixing bowl, sift almond flour, flaxseed meal, cinnamon, baking powder, salt and sweetner. Drain raisins, reserving water. Cut raisins in half and add to bowl with flour mixture. In another bowl, wisk reserved raisin water and egg together. Mix well with flour mixture. Swirl coconut oil around a 4" ramekin to coat and add remainder to batter and mix again. Pour batter into ramekin and microwave on high for two minutes. Remove from microwave and invert on cooling rack. Cool, slice in half. Toast and serve with butter.Serving Size: 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user PEGASUS.

The nutritional information for Cinnamon Raisin two minute muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 312.2

• Total Fat: 24.3 g
• Cholesterol: 186.0 mg
• Sodium: 470.7 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 6.8 g
• Protein: 14.0 g

The dietary needs meet for Cinnamon Raisin two minute muffin is Low Carb