Dessert

Coconut Date Dessert Bar is for Dessert.

Coconut Date Dessert Bar takes 60 minutes to prepare.

Coconut Date Dessert Bar takes several minutes to cook.

Coconut Date Dessert Bar makes 24 servings.

The ingredients for Coconut Date Dessert Bar are:

350 grams Medjool dates
2 tbsp Carrington Farms Organic Coconut Oil
1 tbsp Nutiva Organic Hemp Oil (Hempseed Oil) (by LAVUE2)
1.5 oz Almonds (whole, raw, Kirkland brand)
3 tsp coconut sugar, Madhava? Organic (1 t)
30 gram(s) Let's Do Organic Shredded Coconut, Unsweetened (by MLDEBLOIS)
1 tbsp Chia seeds TruRoots (by MAMACC)
4 tbsp Flaxseed (Spectrum) Organic Ground
.2 serving Vanilla Bean Yogurt, Wallaby Organic (by ND774748)
2 serving Chocolate Chips, 365 Organic Semi-Sweet (1 Tbsp) (by TRDANKO)
1 serving Vanilla Bean Yogurt, Wallaby Organic (by ND774748)
2 tbsp Earth balance coconut peanut butter (by WETZELLA)
32 gram(s) MaraNatha Coconut Almond Butter ( 2 tbsp 32 g) (by MARVINJE)
2 serving PB2 (Powdered Peanut Butter)- Bell Plantation
2 tbsp Madhava pure and raw organic honey (by SSCHARF8)
20 gram(s) Navitas Naturals Raw Cacao Nibs
2 tbsp Philadelphia Light cream cheese (31g)

Here is how you make Coconut Date Dessert Bar:

Blend together 3 tbsp yogurt, nibs, salt, oils, and sugar/honey.blend in almondsblend in coconut, chia seeds, rest of almonds, and flaxseedsblend in half the datesadd a splash of water or yogurt blend rest of dates inSpread in pan, lay down toffee chips and put in freezerIcing:Emulsify Vanilla yogurt and cream cheeseadd almond and peanut butteradd honey( very watery) Take bars out of freezer pour icing and put back in freezer to chill for an hour an a half Serving Size: 24 piecesNumber of Servings: 24Recipe submitted by SparkPeople user ACSEITZ.

The nutritional information for Coconut Date Dessert Bar is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 128.8

• Total Fat: 6.8 g
• Cholesterol: 1.3 mg
• Sodium: 24.2 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g