The recipe Tofu coconut dessert

Made From Scratch Recipes

Tofu coconut dessert recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like Tofu coconut dessert!

Tofu coconut dessert

Tofu coconut dessert Recipe
Tofu coconut dessert

Coconut goodness - high-ish in good fat but still affordable at less than 200 kcal per serving.

What Course Is Tofu coconut dessert?

Tofu coconut dessert is for Dessert.


How Long Does Tofu coconut dessert Recipe Take To Prepare?

Tofu coconut dessert takes several minutes to prepare.


How Long Does Tofu coconut dessert Recipe Take To Cook?

Tofu coconut dessert takes 15 minutes to cook.


How Many Servings Does Tofu coconut dessert Recipe Make?

Tofu coconut dessert makes 6 servings.


What Are The Ingredients For Tofu coconut dessert Recipe?

The ingredients for Tofu coconut dessert are:

Silken tofu, 1 package (about 375g)
Coconut milk, 1 cup
Brown sugar, about 50 g (divided in two for the chocolate "croustillant" and the dessert itself)
1/2c cocoa
1/2 c flour
2 tbsp butter or oil
vanilla extract to taste
1 sachet gellatin


How Do I Make Tofu coconut dessert?

Here is how you make Tofu coconut dessert:

Blend 25g sugar, tofu, vanilla, gellatin, and coconut milk until smooth. Pour into dessert bowls and refridgerate until set.Mix butter, cocoa, and flour, press in a baking pan to form a sheet and bake at 350F for 5-10 min. Let cool. Crush and stick pieces into set desserts.Number of Servings: 6Recipe submitted by SparkPeople user NIKKA09.


What's The Nutritional Info For Tofu coconut dessert?

The nutritional information for Tofu coconut dessert is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.1
  • Total Fat: 14.6 g
  • Cholesterol: 10.4 mg
  • Sodium: 13.6 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.3 g

What Dietary Needs Does Tofu coconut dessert Meet?

The dietary needs meet for Tofu coconut dessert is Vegan


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