The recipe 69 Calorie Molasses Cookies

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69 Calorie Molasses Cookies recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like 69 Calorie Molasses Cookies!

69 Calorie Molasses Cookies

69 Calorie Molasses Cookies Recipe
69 Calorie Molasses Cookies

What Course Is 69 Calorie Molasses Cookies?

69 Calorie Molasses Cookies is for Dessert.


How Long Does 69 Calorie Molasses Cookies Recipe Take To Prepare?

69 Calorie Molasses Cookies takes several minutes to prepare.


How Long Does 69 Calorie Molasses Cookies Recipe Take To Cook?

69 Calorie Molasses Cookies takes 25 minutes to cook.


How Many Servings Does 69 Calorie Molasses Cookies Recipe Make?

69 Calorie Molasses Cookies makes 20 servings.


What Are The Ingredients For 69 Calorie Molasses Cookies Recipe?

The ingredients for 69 Calorie Molasses Cookies are:

Molasses, .5 cup
**Flax Seed Meal (ground flax), 2 tbsp
Egg white, 1 serving
Banana, fresh, 1 medium
*Whole Wheat Flour, 1 cup
Oats, 1 cup
Cinnamon, ground, 2 tsp
Cinnamon, ground, 1 tsp
Baking Soda, 1 tsp


How Do I Make 69 Calorie Molasses Cookies?

Here is how you make 69 Calorie Molasses Cookies:

Preheat oven to 350 degrees. Combine flax and egg white in a bowl. Set aside. Using a fork, mash banana in a bowl. Add flour and oats. Mix well. Add flax mixture and molasses, mixing until everything is combined. Add the rest of the ingredients, stirring well. Scoop out rounded spoonfuls of batter onto a baking sheet. Bake for 25 minutes.Serving Size: Makes 20 cookiesNumber of Servings: 20Recipe submitted by SparkPeople user BUXTOR.


What's The Nutritional Info For 69 Calorie Molasses Cookies?

The nutritional information for 69 Calorie Molasses Cookies is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.8 g

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