The recipe Ultra Healthy Oatmeal Flax Cookies

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Ultra Healthy Oatmeal Flax Cookies recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Ultra Healthy Oatmeal Flax Cookies!

Ultra Healthy Oatmeal Flax Cookies

Ultra Healthy Oatmeal Flax Cookies Recipe
Ultra Healthy Oatmeal Flax Cookies

These came out really tasty, and they freeze well. I think the coconut oil is the key to how good they are, so don't substitute. I used date sugar so the only sweetener comes from fruit.

What Course Is Ultra Healthy Oatmeal Flax Cookies?

Ultra Healthy Oatmeal Flax Cookies is for Dessert.


How Long Does Ultra Healthy Oatmeal Flax Cookies Recipe Take To Prepare?

Ultra Healthy Oatmeal Flax Cookies takes several minutes to prepare.


How Long Does Ultra Healthy Oatmeal Flax Cookies Recipe Take To Cook?

Ultra Healthy Oatmeal Flax Cookies takes several minutes to cook.


How Many Servings Does Ultra Healthy Oatmeal Flax Cookies Recipe Make?

Ultra Healthy Oatmeal Flax Cookies makes 15 servings.


What Are The Ingredients For Ultra Healthy Oatmeal Flax Cookies Recipe?

The ingredients for Ultra Healthy Oatmeal Flax Cookies are:

4 tbsp smart balance light spread
2 tbsp extra virgin coconut oil
1/2 cup date sugar
1 egg
3 teaspoons vanilla
3/4 cup oat flour (grind oats in processor)
1/4 cup ground flaxseed
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1 tsp cinnamon
3/4 cup rolled oats
1/4 cup chopped walnuts
1/3 cup raisins or dried cranberries (soaked in warm water)




How Do I Make Ultra Healthy Oatmeal Flax Cookies?

Here is how you make Ultra Healthy Oatmeal Flax Cookies:

Preheat oven to 375 degrees.Beat butter and coconut oil together with an electric mixer in a large bowl until light and fluffy. Add date sugar and beat well. Add egg and vanilla and mix thoroughly.In a medium bowl, combine flour, flaxseed, baking soda, salt and cinnamon. Gradually add flour mixture, then stir in oats, drained raisins, and walnuts.Take a heaping teaspoon of dough and roll into ball, then place onto lightly greased cookie sheets, leaving about 2 inches between each cookie. Flatten to cookie shape with palm or back of spoon. Bake 10 minutes or until lightly browned.Number of Servings: 15Recipe submitted by SparkPeople user MARYDAZ.


What's The Nutritional Info For Ultra Healthy Oatmeal Flax Cookies?

The nutritional information for Ultra Healthy Oatmeal Flax Cookies is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 6.0 g
  • Cholesterol: 14.2 mg
  • Sodium: 107.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.1 g

What Dietary Needs Does Ultra Healthy Oatmeal Flax Cookies Meet?

The dietary needs meet for Ultra Healthy Oatmeal Flax Cookies is Sugar Free


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