Dessert

Pumpkin Protein Cookies - All Recipes is for Dessert.

Pumpkin Protein Cookies - All Recipes takes 15 minutes to prepare.

Pumpkin Protein Cookies - All Recipes takes 5 minutes to cook.

Pumpkin Protein Cookies - All Recipes makes 14 servings.

The ingredients for Pumpkin Protein Cookies - All Recipes are:

3/4 C. Splenda
1 C Rolled Oats
1 C Whole Wheat Flour
1/2 C. soy flour
1 3/4 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
2 tsps ground cinnamon
1 tsp ground nutmeg
2 tsps water
1 tsp molasses
1 T. ground flax seeds (optional)
1/2 C pumpkin puree (not pie filling)
1 T. Canola Oil

Here is how you make Pumpkin Protein Cookies - All Recipes:

Preheat oven to 350 degrees. In a large bowl, whisk together Splenda, oats, wheat and soy flours, baking soda and powder, salt, cinnamon, and nutmeg. Stir in pumpkin puree, canola oil,egg whites, water, and molasses. Stir in flax seeds if desired. Roll into 14 large balls, and flatten. Bake for 5 minutes in preheated oven. DO NOT OVERBAKE or they will be dry. Serving Size: Makes 14 2 inch cookiesNumber of Servings: 14Recipe submitted by SparkPeople user HOWLERMOM.

The nutritional information for Pumpkin Protein Cookies - All Recipes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 81.6

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 267.3 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.6 g
• Protein: 4.4 g