The recipe Raw BanaMash Cookies

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Raw BanaMash Cookies recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Raw BanaMash Cookies!

Raw BanaMash Cookies

Raw BanaMash Cookies Recipe
Raw BanaMash Cookies

This is a great raw cookie recipe that is vegan & gluten free. Borderline low glycemic, a healthier treat for the sweet tooth! These resemble banana bread...

What Course Is Raw BanaMash Cookies?

Raw BanaMash Cookies is for Dessert, Snack.

How Long Does Raw BanaMash Cookies Recipe Take To Prepare?

Raw BanaMash Cookies takes 45 minutes to prepare.

How Long Does Raw BanaMash Cookies Recipe Take To Cook?

Raw BanaMash Cookies takes several minutes to cook.

How Many Servings Does Raw BanaMash Cookies Recipe Make?

Raw BanaMash Cookies makes 46 servings.

What Are The Ingredients For Raw BanaMash Cookies Recipe?

The ingredients for Raw BanaMash Cookies are:

3 Mashed Bananas
1C Chopped Dates
1C Dried Cherries/Craisins
1/2C Pecan Bits
1/4C Enjoy Life mini choco chips (vegan/gluten free)
1 Vanilla Bean (or extract to flavor)
1C Oats
1/4C Unsweetened Dried Coconut

How Do I Make Raw BanaMash Cookies?

Here is how you make Raw BanaMash Cookies:

Mash bananas in a large bowl & set asideFill medium bowl with coconut (can use more than 1/4C) & set asideChop about 9-10 dates to fill a 1C cupMeasure out dried fruit, pecans & mini chipsAdd dates, dried fruit & chips to mashed bananas & stirSplit vanilla beans & scrape insides into mixture (or add extract)Break down oats in a food processor & add to banana mixtureUse hands to mix & make medium sized balls, flatten balls to patties & coat in coconutPlace in refrigerator & ENJOY!Serving Size:?Makes 24 'cookies'

What's The Nutritional Info For Raw BanaMash Cookies?

The nutritional information for Raw BanaMash Cookies is:

  • Servings Per Recipe: 46
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.9 g

What Dietary Needs Does Raw BanaMash Cookies Meet?

The dietary needs meet for Raw BanaMash Cookies is Vegan

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