Dessert

Sugar free date cookies is for Dessert.

Sugar free date cookies takes several minutes to prepare.

Sugar free date cookies takes several minutes to cook.

Sugar free date cookies makes 12 servings.

The ingredients for Sugar free date cookies are:

8 medjool dates, chopped
1/4 cup walnuts, chopped
2 tbsp. coconut oil, melted
1 tbsp. ground flax mixed with 3 tbsp. water
1/4 c. water
1/2 tsp. vanilla
1 c. oat flour (grind up 1 cup rolled oats)
1 tsp. baking powder
1/4 tsp. salt
1 tsp. cinnamon

Here is how you make Sugar free date cookies:

Mix together dates, nuts, oil, flax "egg", water and vanilla. Mix flour, baking powder, salt and cinnamon. Add flour mixture to first mixture. Mix. Bake on greased cookie sheets at 350 degrees for 15 to 20 minutes.Number of Servings: 12Recipe submitted by SparkPeople user MARYDAZ.

The nutritional information for Sugar free date cookies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 110.8

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 89.6 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.3 g
• Protein: 1.7 g

The dietary needs meet for Sugar free date cookies is Sugar Free