Dessert

Caitlin's Healthy, Yummy Ice "Cream" is for Dessert.

Caitlin's Healthy, Yummy Ice "Cream" takes 5 minutes to prepare.

Caitlin's Healthy, Yummy Ice "Cream" takes 20 minutes to cook.

Caitlin's Healthy, Yummy Ice "Cream" makes 3 servings.

The ingredients for Caitlin's Healthy, Yummy Ice "Cream" are:

3 or 4 bananas
a handful of raspberries
a handful of blackberries
a handful of blueberries
a handful of strawberries
some kind of greens,(kale or turnip greens or lettuce whatever you like best!)
a splash or two of soy milk
cinnamon (optional)

Here is how you make Caitlin's Healthy, Yummy Ice "Cream":

Throw all ingredients into a blender. Add a bit of cinnamon if you want more conventional dessert sweet. I switch back and forth between "blend" and "liquify" and still end up stopping the blender and using a big plastic spoon to push whole fruits down to the middle. Eat what you want at the moment and put the leftover "smoothie" into a freezer safe container and freeze it. You can use whatever fruit you want, or whatever milk you want, or no milk and water. Have fun with it!Number of Servings: 3Recipe submitted by SparkPeople user CTLNMRRY.

The nutritional information for Caitlin's Healthy, Yummy Ice "Cream" is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 218.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 19.0 mg
• Total Carbs: 53.8 g
• Dietary Fiber: 11.2 g
• Protein: 4.4 g

The dietary needs meet for Caitlin's Healthy, Yummy Ice "Cream" is Vegan