Dessert

Fruity "Ice Cream" is for Dessert.

Fruity "Ice Cream" takes 5 minutes to prepare.

Fruity "Ice Cream" takes several minutes to cook.

Fruity "Ice Cream" makes 2 servings.

The ingredients for Fruity "Ice Cream" are:

1/2 Cup frozen sliced strawberries, frozen mango chunks, and frozen peaches*
1/2 cup plain non-fat Greek yogurt
1 Creamy Coconut fruit bar **

*do not pack the cup
**i used Edy's to calculate the nutritional information

Here is how you make Fruity "Ice Cream":

All you need is a blender- toss the frozen fruit in first (you can use any fruit you want, but this is what i used)-It should look like colourful Dippin' DotsAdd in the Creamy Coconut bar and the yogurt (carefully use a knife to slice the bar off of the stick)Pulse until well blended, but the fruit is still mostly discernible from the mass, scoop out into two bowls and enjoy!Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ARCHRELYRIST.

The nutritional information for Fruity "Ice Cream" is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 148.1

• Total Fat: 1.8 g
• Cholesterol: 3.8 mg
• Sodium: 41.6 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 2.4 g
• Protein: 7.7 g