Dessert

Jamie Eason's Healthy "Ice Cream" is for Dessert.

Jamie Eason's Healthy "Ice Cream" takes several minutes to prepare.

Jamie Eason's Healthy "Ice Cream" takes several minutes to cook.

Jamie Eason's Healthy "Ice Cream" makes 1 servings.

The ingredients for Jamie Eason's Healthy "Ice Cream" are:

Fill a large zip lock bag with ice and add a 1/2 cup of table salt. Then in a measuring cup, pour 1 cup of almond milk (I like unsweetened Almond Breeze), 1/2 tsp vanilla and 2 tbsp of a natural or artificial sweetner (Splenda, Truvia, honey, etc..). Mix well and pour liquid into a smaller zip lock bag and seal it tight. Place the small bag inside the larger bag, seal and then shake vigorously for 4 to 5 minutes until the mixture hardens.
Tip: use oven mits to keep your hangs from getting to cold as you shake the bag. Also, consider adding cinnamon, cocoa or instant coffee to the mixture for variety. Enjoy!
* Add a scoop of vanilla protein and its an awesome meal replacement! You could even layer it with the chocolate protein bars to make an ?ice cream cake?

Here is how you make Jamie Eason's Healthy "Ice Cream":

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LIL_G_05.

The nutritional information for Jamie Eason's Healthy "Ice Cream" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 102.1

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 150.8 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 2.2 g
• Protein: 1.1 g