Dessert

Creamy Barley Pudding is for Dessert.

Creamy Barley Pudding takes 10 minutes to prepare.

Creamy Barley Pudding takes 75 minutes to cook.

Creamy Barley Pudding makes 16 servings.

The ingredients for Creamy Barley Pudding are:

Pearled Barley (raw), 2 Cups
Maple Syrup, 1 Cup
Milk, nonfat, 10 Cups
Salt, 1 tsp
Vanilla Extract, 1 tsp
Cinnamon, 1 tsp
Cardamom, 1/8 tsp
Dash of nutmeg

Here is how you make Creamy Barley Pudding:

Rinse pearled barley in a strainer. Drain well and place in a large pot with 10 cups milk, sweetening, vanilla, and spices. Bring to a boil, cover, and lower heat as much as possible. Simmer until the barley is very tender and creamy. This will take up to 1 1/2 hrs. Sprinkle a little cinnamon and/or nutmeg on top before serving as a finishing touch. Serve at room temperature or cold. 16- 3/4 Cup ServingsNumber of Servings: 16Recipe submitted by SparkPeople user LLWILKINS.

The nutritional information for Creamy Barley Pudding is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 194.4

• Total Fat: 0.6 g
• Cholesterol: 3.1 mg
• Sodium: 229.1 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 4.0 g
• Protein: 7.7 g