Dessert

Berry Creamy Yogurt Pops is for Dessert.

Berry Creamy Yogurt Pops takes 30 minutes to prepare.

Berry Creamy Yogurt Pops takes several minutes to cook.

Berry Creamy Yogurt Pops makes 6 servings.

The ingredients for Berry Creamy Yogurt Pops are:

1.5 cups yogurt cheese
1/2 batch homemade blueberry sauce (about 3/4 cup
Liquid Stevia


NOTE: You need an overnight to make yogurt cheese and 2 hours to make and cool the blueberry sauce. It only takes 15 minutes to put the popsicle's together.

Here is how you make Berry Creamy Yogurt Pops:

Make yogurt cheese: 3 cups of full-fat plain yogurt in a cheesecloth lined strainer over a bowl. Let sit overnight to remove the whey. Remaining portion is your yogurt cheese. Make Blueberry sauce: Combine 1 Tbsp of arrow root powder with 1 Tbsp lemon juice till smooth. Set aside. In a small saucepan combine 2 cups fresh blueberries and 1/4 cups water and heat until berries mash easily iwth a fork. Add arrow root/lemon mixture and heat until bubbly and slightly thickened. Remove from heat and cool. Sweeten to taste w several drops of stevia liquid. Refrigerate.To make 'pops'. Using either Popsicle molds or small plastic or paper cups alternate layers of yogurt cheese and blueberry sauce --- tapping between each layer to remove air pockets. Leave space at top for expansion. Insert Popsicle stick or holder. Freeze at least 4 hours. Serving Size:?Makes 6 1/4 cup 'pops'Number of Servings: 6Recipe submitted by SparkPeople user CHEF2GO.

The nutritional information for Berry Creamy Yogurt Pops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 51.9

• Total Fat: 2.3 g
• Cholesterol: 8.7 mg
• Sodium: 34.6 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.3 g
• Protein: 2.4 g

The dietary needs meet for Berry Creamy Yogurt Pops is Sugar Free