Dessert

Maha's Blackberry Crisp is for Dessert.

Maha's Blackberry Crisp takes 10 minutes to prepare.

Maha's Blackberry Crisp takes 25 minutes to cook.

Maha's Blackberry Crisp makes 8 servings.

The ingredients for Maha's Blackberry Crisp are:

4 cups Blackberries, fresh,
Juice of 1/2 Lemon
1/4 tsp. ground cinnamon
1/2 cup Whole Wheat Flour
TOPPING:
1/2 cup rolled oats
1 Tbsp wheat germ
1/4 cup Whole Wheat Flour
1/4 tsp salt
1.2 tsp. ground cinnamon
1/4 cup brown sugar (or granulated cane juice crystals)

Here is how you make Maha's Blackberry Crisp:

Preheat over to 375 degrees. Butter 8 X * baking dish. Mix the berries in a bowl with lemon juice, cinnamon, and flour. place them in the baking dish, adding enough water (or berry juice if they were frozen) to cover the bottom.Mix topping in a bowl and press onto top of berries. Bake for 25 minutes.Serves 8.Serving Size: Makes 8 servings in 8 X 8 baking dish.Number of Servings: 8Recipe submitted by SparkPeople user VALERIEMAHA.

The nutritional information for Maha's Blackberry Crisp is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 150.9

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 75.8 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 7.0 g
• Protein: 4.3 g

The dietary needs meet for Maha's Blackberry Crisp is Low Fat