Dessert

Low Cal Crunchy Pears :) is for Dessert.

Low Cal Crunchy Pears :) takes 20 minutes to prepare.

Low Cal Crunchy Pears :) takes 20 minutes to cook.

Low Cal Crunchy Pears :) makes 6 servings.

The ingredients for Low Cal Crunchy Pears :) are:

3 bosc pears (skins removed if desired)
1 cup special k, vanilla and almond cereal, crushed
1 tablespoon brown sugar
1 tablespoon Becel light margarine (or low fat margarine of choice) melted

Here is how you make Low Cal Crunchy Pears :):

preheat oven at 350cut pears in half and remove centers (a grapefruit spoon works well for this) combine crushed special k, brown sugar and stir until well blended. add margarine and stir again until well blended. spoon mixture into pear (there should be plenty there to heap each pear) bake on a cookie sheet at 350 for 20 - 25 minutes or until filling and pear are golden. A good trick also is to trim a sliver of flesh of the underside of the pears. it makes them sit better on the cookie sheet.Number of Servings: 6Recipe submitted by SparkPeople user JOD-ITHEJEDI.

The nutritional information for Low Cal Crunchy Pears :) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 90.8

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 51.5 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.2 g
• Protein: 0.8 g