The recipe Low Carb Mirco Custard Desserts

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Low Carb Mirco Custard Desserts recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Low Carb Mirco Custard Desserts!

Low Carb Mirco Custard Desserts

Low Carb Mirco Custard Desserts Recipe
Low Carb Mirco Custard Desserts

Quick and easy low carb custard. I've been using on Atkins Inuction (phase 1).Solid little egg custard tart desserts, great on their own (or with fruit when on a higher carb allowance).

What Course Is Low Carb Mirco Custard Desserts?

Low Carb Mirco Custard Desserts is for Dessert.


How Long Does Low Carb Mirco Custard Desserts Recipe Take To Prepare?

Low Carb Mirco Custard Desserts takes 5 minutes to prepare.


How Long Does Low Carb Mirco Custard Desserts Recipe Take To Cook?

Low Carb Mirco Custard Desserts takes 1 minutes to cook.


How Many Servings Does Low Carb Mirco Custard Desserts Recipe Make?

Low Carb Mirco Custard Desserts makes 8 servings.


What Are The Ingredients For Low Carb Mirco Custard Desserts Recipe?

The ingredients for Low Carb Mirco Custard Desserts are:

3 Medium Eggs
2 Cups (single or double) Cream
1/4 Cup Granulated Sweetener (Tescos)
2 tsp Vanilla Essence
1/2 tsp salt

Ground Nutmeg and Cinnamon to taste (or sprinkle on top of individual custards)


How Do I Make Low Carb Mirco Custard Desserts?

Here is how you make Low Carb Mirco Custard Desserts:

Simple -Mix all ingredients together, making sure eggs are well beaten.Pour into individual microwavable containers (sprinkle nutmeg and/or cinnamon on top to taste)Microwave in 750watt microwave for about 1 min or until set.They can also be poured into individual portions and cooked in the oven in ramekins to give a different consistency. Haven't tried this yet as I can't wait long enough for my 'sweet treat'!Mixture can be kept in the fridge and poured out and microwaved as and when needed.Serving Size: Makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JOJOFB.


What's The Nutritional Info For Low Carb Mirco Custard Desserts?

The nutritional information for Low Carb Mirco Custard Desserts is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 8.7 g
  • Cholesterol: 83.4 mg
  • Sodium: 193.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.9 g

What Dietary Needs Does Low Carb Mirco Custard Desserts Meet?

The dietary needs meet for Low Carb Mirco Custard Desserts is Low Carb


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