The recipe DIET CUSTARD

Made From Scratch Recipes

DIET CUSTARD recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like DIET CUSTARD!

DIET CUSTARD

DIET CUSTARD Recipe
DIET CUSTARD

Custard dessert but fat and sugar free

What Course Is DIET CUSTARD?

DIET CUSTARD is for Dessert.


How Long Does DIET CUSTARD Recipe Take To Prepare?

DIET CUSTARD takes 2 minutes to prepare.


How Long Does DIET CUSTARD Recipe Take To Cook?

DIET CUSTARD takes 10 minutes to cook.


How Many Servings Does DIET CUSTARD Recipe Make?

DIET CUSTARD makes 1 servings.


What Are The Ingredients For DIET CUSTARD Recipe?

The ingredients for DIET CUSTARD are:

1L skim milk
1 cup egg yolks (250 ml)
12tblsp equal sugar substitute.
2 stp vanilla escence
3 tblsp custard powder


How Do I Make DIET CUSTARD?

Here is how you make DIET CUSTARD:

Heat milk in microwave for 8 mins (2 mins/cup of milk.)Mix egg yolk with equal, add 2 tsp vanilla escence and 4tblsp custard powder. When the milk is heated (it should have a skin on it), blend the yolks in gradually. Put back in microwave for another 2 mins and stir throughly. If using full cream milk and sugar, it is better with icing sugar. Serving Size: Makes 8 serves of 1 cup eachNumber of Servings: 1Recipe submitted by SparkPeople user VICKYHOWIE.


What's The Nutritional Info For DIET CUSTARD?

The nutritional information for DIET CUSTARD is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,422.5
  • Total Fat: 64.7 g
  • Cholesterol: 3,038.6 mg
  • Sodium: 1,121.7 mg
  • Total Carbs: 112.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 105.3 g

What Dietary Needs Does DIET CUSTARD Meet?

The dietary needs meet for DIET CUSTARD is Low Fat


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