The recipe Healthy Easy Peanut Butter Cups

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Healthy Easy Peanut Butter Cups recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like Healthy Easy Peanut Butter Cups!

Healthy Easy Peanut Butter Cups

Healthy Easy Peanut Butter Cups Recipe
Healthy Easy Peanut Butter Cups

Simple peanut butter cups with just a few ingredients.

Healthy Easy Peanut Butter Cups

What Course Is Healthy Easy Peanut Butter Cups?

Healthy Easy Peanut Butter Cups is for Dessert.


How Long Does Healthy Easy Peanut Butter Cups Recipe Take To Prepare?

Healthy Easy Peanut Butter Cups takes 10 minutes to prepare.


How Long Does Healthy Easy Peanut Butter Cups Recipe Take To Cook?

Healthy Easy Peanut Butter Cups takes 15 minutes to cook.


How Many Servings Does Healthy Easy Peanut Butter Cups Recipe Make?

Healthy Easy Peanut Butter Cups makes 12 servings.


What Are The Ingredients For Healthy Easy Peanut Butter Cups Recipe?

The ingredients for Healthy Easy Peanut Butter Cups are:

For the bars

- 3/4 cups peanut butter
- 1 tablespoon maple syrup
- 2 tablespoons organic coconut oil (melted/liquid)

For the topping

- 1/2 cup cocoa powder
- 1 tablespoon maple syrup
- 2 tablespoons organic coconut oil (melted/liquid)


How Do I Make Healthy Easy Peanut Butter Cups?

Here is how you make Healthy Easy Peanut Butter Cups:

For the barsStep 1 Combine the peanut butter, maple syrup and liquid coconut oil (melt if needed) in a medium size bowl and stir until well combined.Drop a spoonful at a time into silicone muffin cups until they are approximately 1/2 full.Put them into the freezer for at least 15 minutes or until hardened.For the toppingStep 2 Combine the raw cacao, maple syrup and liquid coconut oil (melt if needed) in a medium size bowl and stir until well combined.Drop a spoonful at a time on top of the frozen/hardened peanut butter in the silicone muffin cups.Put them into the freezer for at least 15 minutes or until hardened.Step 3 Keep in the freezer until served because they will melt and lose their shape at room temperature if the coconut oil begins to melt.Serving Size: Makes 12 or 24 if making them smaller (or with mini tins)Number of Servings: 12Recipe submitted by SparkPeople user MERETONI.


What's The Nutritional Info For Healthy Easy Peanut Butter Cups?

The nutritional information for Healthy Easy Peanut Butter Cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.7 g

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