The recipe Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder

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Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder!

Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder

Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder Recipe
Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder

Very easy to whip up and throw in fridge or freezer. Fridge gives you a yummy pudding, freezer makes it like ice cream. You'll want to thaw it out for about 20 min before eating if you freeze it.Any flavor combos can work! Try the white chocolate pudding flavor with vanilla protein powder.Any brands will work if serving sizes are similar. Great Value is Walmart brand but Jello or Kroger etc. will work the same!This box is the typical 4 serving per container sugar free protein powder (dry mix).Only dairy milk works when making pudding- soy doesn't unfortunately! (I have read this- has to do with casein).

What Course Is Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder?

Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder is for Dessert.


How Long Does Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder Recipe Take To Prepare?

Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder takes 5 minutes to prepare.


How Long Does Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder Recipe Take To Cook?

Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder takes 5 minutes to cook.


How Many Servings Does Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder Recipe Make?

Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder makes 4 servings.


What Are The Ingredients For Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder Recipe?

The ingredients for Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder are:

1. 1 Box of Great Value brand (or Jello, Kroger, Publix, etc.) Sugar Free French Vanilla pudding mix (any flavor will work and calories usually match between flavors). The box has 4 servings (regular size box, not the extra large 6 serving kind)

2. 2 cups of Fat Free Skim Milk

3. 2 rounded scoops OR approx. 80g of protein powder: brand in nutrional info: Labrada Pro V60- Vanilla Ice Cream flavor
(This protein is AMAZING in taste and in content-- and I have tried dozens of brands. So buy it if you haven't yet!)


How Do I Make Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder?

Here is how you make Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder:

1. In the tupperware you plan to store this pudding in (fewer dishes to wash!) (make sure it will hold at least 2 cups of liquid) whisk briskly the milk and protein powder until completely combined. 2. Add pudding powder into tupperware and briskly whisk until combined (a good 1-2 minutes). Add top and shake it up some more, then:3. Chill in fridge about five minutes to set, longer if eating later. 4. Optional: For "ice cream" -- freeze after the initial fridge 5minute set. Defrost it on countertop for at least 15min before consuming as ice cream.Fun toppings are mini chocolate chips, light Cool Whip, or frozen fruit!Tip: Divide the four servings out beforehand-- you might be tempted to eat most of the pudding in the tupperware. If you freeze it, cutting the frozen block four ways is easy.Number of Servings: 4Recipe submitted by SparkPeople user FIFTEENTHLIFE.


What's The Nutritional Info For Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder?

The nutritional information for Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 0.8 g
  • Cholesterol: 13.3 mg
  • Sodium: 81.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

What Dietary Needs Does Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder Meet?

The dietary needs meet for Em's Easy 3 Ingredient Protein Pudding- Low Fat and Sugar Free- YUM! Uses Labrada ProV60 Protein Powder is Sugar Free


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