The recipe Low-Fat Easy Raspberry "Fool" Parfait
Low-Fat Easy Raspberry "Fool" Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Low-Fat Easy Raspberry "Fool" Parfait!
Low-Fat Easy Raspberry "Fool" Parfait
- What Course Is Low-Fat Easy Raspberry "Fool" Parfait?
- How Long Does Low-Fat Easy Raspberry "Fool" Parfait Recipe Take To Prepare?
- How Long Does Low-Fat Easy Raspberry "Fool" Parfait Recipe Take To Cook?
- How Many Servings Does Low-Fat Easy Raspberry "Fool" Parfait Recipe Make?
- What Are The Ingredients For Low-Fat Easy Raspberry "Fool" Parfait Recipe?
- How Do I Make Low-Fat Easy Raspberry "Fool" Parfait?
- What's The Nutritional Info For Low-Fat Easy Raspberry "Fool" Parfait?
- What Type Of Cuisine Is Low-Fat Easy Raspberry "Fool" Parfait?
- What Dietary Needs Does Low-Fat Easy Raspberry "Fool" Parfait Meet?
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This parfait is a "fool" because high sugar or high fructose corn syrup whipped cream is usually used, but here we replace it with sucralose sweetened yogurt! This is an excellent desert or treat if you are craving something sweet but don't want all the calories with it! You can substitute any berry of choice for the raspberries if you prefer. 
What Course Is Low-Fat Easy Raspberry "Fool" Parfait?Low-Fat Easy Raspberry "Fool" Parfait is for Dessert. How Long Does Low-Fat Easy Raspberry "Fool" Parfait Recipe Take To Prepare?Low-Fat Easy Raspberry "Fool" Parfait takes 60 minutes to prepare. How Long Does Low-Fat Easy Raspberry "Fool" Parfait Recipe Take To Cook?Low-Fat Easy Raspberry "Fool" Parfait takes several minutes to cook. How Many Servings Does Low-Fat Easy Raspberry "Fool" Parfait Recipe Make?Low-Fat Easy Raspberry "Fool" Parfait makes 6 servings. What Are The Ingredients For Low-Fat Easy Raspberry "Fool" Parfait Recipe?The ingredients for Low-Fat Easy Raspberry "Fool" Parfait are: 2 pounds fresh raspberries1 1/2 cups plain, low-fat yogurt (Greek-style yogurt may also be used. I actually prefer it in this recipe because it is thicker) 1/2 cup sucralose, divided (Like Splenda) 6 tbsp Kellogg's Low-Fat Granola without Raisins cereal (or other low-fat plain granola cereal) How Do I Make Low-Fat Easy Raspberry "Fool" Parfait?Here is how you make Low-Fat Easy Raspberry "Fool" Parfait: 1. Rinse berries and drain in colander, leaving them a little damp. Place in a mixing bowl, sprinkle with 1/4 cup of the sucralose, mix well, and allow to macerate for about 5 minutes or so. Place about 3/4 of the macerated berries in a food processor or blender and puree. Pour into a separate bowl than remaining macerated berries. Place all berries in refrigerator and chill until cold, about 1 hour.2. Mix remaining 1/4 cup sucralose with the yogurt. Chill with berries.3. When ready to serve, combine yogurt with half the berry puree and spoon this yogurt-berry mixture evenly into 6 glass parfait glasses. Reserve a few teaspoons of yogurt-berry mixture for topping. 4. Cover yogurt-berry mixture with the plain puree.5. Top plain puree with reserved berries, saving 6 berries. 6. Top each parfait with (in this order) 1 tbsp low-fat plain granola, a dollop of yogurt-berry puree, and then place one of the remaining reserved berries in center of each dollop. Serve and enjoy!Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user BETHPROVERBS31.What's The Nutritional Info For Low-Fat Easy Raspberry "Fool" Parfait?The nutritional information for Low-Fat Easy Raspberry "Fool" Parfait is:
What Dietary Needs Does Low-Fat Easy Raspberry "Fool" Parfait Meet?The dietary needs meet for Low-Fat Easy Raspberry "Fool" Parfait is Low Fat |
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