Dessert

Easy Kale is for Dessert.

Easy Kale takes 10 minutes to prepare.

Easy Kale takes 15 minutes to cook.

Easy Kale makes 6 servings.

The ingredients for Easy Kale are:

1 bunch of Kale
1 tablespoon of Olive Oil
1/2 a large onion - sliced
1/2 a bouillon cube
2 to 4 tablespoons of waterc

Here is how you make Easy Kale:

1) Slice half of a large onion in thin slices.2) Remove the stems and chop 1 bunch of Kale into relatively large pieces. 2) Heat 1 tbsp of olive oil on a large pot.3) Cook the onions until translucent.4) Chop up half of a bouillon cube into small, easily dissolved pieces.5) Add the copped bouillon cube to to onions with just enough water to dissolve it, and stir until dissolved.6) Add the chopped Kale, and stir until all the Kale is wilted. Serving Size: makes about 6 1 cup servings Number of Servings: 6Recipe submitted by SparkPeople user SCOREILL.

The nutritional information for Easy Kale is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 63.2

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 168.7 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 3.2 g
• Protein: 2.1 g

The dietary needs meet for Easy Kale is Vegan