The recipe Healthy Egg Nog

Made From Scratch Recipes

Healthy Egg Nog recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Healthy Egg Nog!

Healthy Egg Nog

Healthy Egg Nog Recipe
Healthy Egg Nog

Healthy Egg Nog

What Course Is Healthy Egg Nog?

Healthy Egg Nog is for Dessert.


How Long Does Healthy Egg Nog Recipe Take To Prepare?

Healthy Egg Nog takes 5 minutes to prepare.


How Long Does Healthy Egg Nog Recipe Take To Cook?

Healthy Egg Nog takes several minutes to cook.


How Many Servings Does Healthy Egg Nog Recipe Make?

Healthy Egg Nog makes 1 servings.


What Are The Ingredients For Healthy Egg Nog Recipe?

The ingredients for Healthy Egg Nog are:

3 tbsp of egg substitute
½ cup of non-fat vanilla soymilk or skim
½ tsp of vanilla extract
2 tsp of sugar substatute
1 tbsp of fat free vanilla creamer
Pinch of cinnamon and nutmeg


How Do I Make Healthy Egg Nog?

Here is how you make Healthy Egg Nog:

Pour all ingredients into a container, mixing until thickened. Cover eggnog and chill for 1- 2 hours in the refrigerator. Number of Servings: 1Recipe submitted by SparkPeople user TABBYKAT75.


What's The Nutritional Info For Healthy Egg Nog?

The nutritional information for Healthy Egg Nog is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 168.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.2 g

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