Dessert

Pancake - egg free is for Breakfast, Dessert.

Pancake - egg free takes 10 minutes to prepare.

Pancake - egg free takes 10 minutes to cook.

Pancake - egg free makes 10 servings.

The ingredients for Pancake - egg free are:

1.0 tbsp *Flax Seed Meal (ground flax)
1.0 tbsp Butter, salted
0.75 cup Milk Whole Vitamin D
1.0 cup Flour, white
3.0 tsp Baking Powder
0.5 tsp Salt
2.0 tsp Sugar in the Raw (Turbinado Sugar)

Here is how you make Pancake - egg free:

Add 3 Tbsp of water to flax seeds, mix and let sit a minute. Add butter and milk and mix. Add rest ingredients and mix. Slowly add water to get the preferred consistency.Serving Size: Makes 10 pancakesNumber of Servings: 10.0Recipe submitted by SparkPeople user SHANNONLIU1.

The nutritional information for Pancake - egg free is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 74.2

• Total Fat: 2.1 g
• Cholesterol: 5.7 mg
• Sodium: 280.0 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 0.5 g
• Protein: 2.1 g