Dessert

Aunt Jemima Pancakes (egg white version) is for Breakfast, Dessert.

Aunt Jemima Pancakes (egg white version) takes 5 minutes to prepare.

Aunt Jemima Pancakes (egg white version) takes 10 minutes to cook.

Aunt Jemima Pancakes (egg white version) makes 18 servings.

The ingredients for Aunt Jemima Pancakes (egg white version) are:

Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix, dry, 330 gram(s)
Great Value, Instant Nonfat Dry Milk (Reconstituted), 2 cup
Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 2 tbsp
Lakeshore Farmers Market, Large Egg White, 148 gram(s)

Here is how you make Aunt Jemima Pancakes (egg white version):

Make pancakes according to package directions substituting egg whites (2 per whole egg). Set skillet to 350 degrees F and use approximately 1/4 cup batter per pancake.Makes approximately 18 pancakes.Serving Size 1 pancake ( g)Number of Servings: 18Recipe submitted by SparkPeople user PKNPAM21.

The nutritional information for Aunt Jemima Pancakes (egg white version) is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 84.1

• Total Fat: 1.8 g
• Cholesterol: 0.4 mg
• Sodium: 326.7 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.4 g
• Protein: 3.8 g