The recipe Zabaione (5 ingredient, fast and low cal!!!)

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Zabaione (5 ingredient, fast and low cal!!!) recipe is a Italian Dessert meal that takes 10 minutes to make. If you enjoy Italian for Dessert, you will like Zabaione (5 ingredient, fast and low cal!!!)!

Zabaione (5 ingredient, fast and low cal!!!)

Zabaione (5 ingredient, fast and low cal!!!) Recipe
Zabaione (5 ingredient, fast and low cal!!!)

A yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!)

What Course Is Zabaione (5 ingredient, fast and low cal!!!)?

Zabaione (5 ingredient, fast and low cal!!!) is for Dessert.


How Long Does Zabaione (5 ingredient, fast and low cal!!!) Recipe Take To Prepare?

Zabaione (5 ingredient, fast and low cal!!!) takes 10 minutes to prepare.


How Long Does Zabaione (5 ingredient, fast and low cal!!!) Recipe Take To Cook?

Zabaione (5 ingredient, fast and low cal!!!) takes 10 minutes to cook.


How Many Servings Does Zabaione (5 ingredient, fast and low cal!!!) Recipe Make?

Zabaione (5 ingredient, fast and low cal!!!) makes 6 servings.


What Are The Ingredients For Zabaione (5 ingredient, fast and low cal!!!) Recipe?

The ingredients for Zabaione (5 ingredient, fast and low cal!!!) are:

4 egg yolks
1/3 cup granulated sugar
1/4 fresh juice (grapefruit, orange, lemon, etc)
dash of salt
fruit(s) of choice (not included in calorie count)


How Do I Make Zabaione (5 ingredient, fast and low cal!!!)?

Here is how you make Zabaione (5 ingredient, fast and low cal!!!):

In a bowl, combine the egg yolks, sugar, juice and salt. Beat until it turns pale yellow and starts to get airy.Put over double boiler and continue to beat until it starts to stiffen. It should be about the consistency of whipped whipped cream and double in volume.Pour 1/4-1/2 cup of zabaione over fruit and enjoy.(Changing fruit will affect calorie outcome a little, fresh grapefuit juice was used to calculate calories. Strawberries, grapes and any other berries are great with this zabaione.)Number of Servings: 6Recipe submitted by SparkPeople user NACM07.


What's The Nutritional Info For Zabaione (5 ingredient, fast and low cal!!!)?

The nutritional information for Zabaione (5 ingredient, fast and low cal!!!) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.5
  • Total Fat: 2.9 g
  • Cholesterol: 136.5 mg
  • Sodium: 31.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

What Type Of Cuisine Is Zabaione (5 ingredient, fast and low cal!!!)?

Zabaione (5 ingredient, fast and low cal!!!) is Italian cuisine.


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