Dessert

Orange Berry Trifle - Fat Free is for Dessert.

Orange Berry Trifle - Fat Free takes 20 minutes to prepare.

Orange Berry Trifle - Fat Free takes 45 minutes to cook.

Orange Berry Trifle - Fat Free makes 12 servings.

The ingredients for Orange Berry Trifle - Fat Free are:

1 - 13 oz fat free angel food cake
2 - 8 oz containers of Cool Whip Free - thawed
2 cups of Orange Juice
1 cup of water
1/2 cup blueberries
1/2 cup raspberries
1/2 cup blackberries
1/4 tsp vanilla extract
1/4 tsp almond extract

Here is how you make Orange Berry Trifle - Fat Free:

1. In medium saucepan over medium heat, bring 2 cups of orange juice and 1 cup of water to a boil, stirring frequently 2. Add 1/4 teaspoon of vanilla extract and 1/4 teaspoon of almond extract to orange juice mixture, stirring occasionally3. Lower saucepan to low heat and allow to simmer for 30-45 minutes until liquid has reduced from 3 cups down to 1 cup creating orange essenceWhile orange juice mixture is reducing:4. Cut across angel food cake to make 2 pieces5. Cut each half into 2 layers6. Cut each layer into 6 equal pieces, making a total of 24 pieces7. In large bowl or round casserole dish, place first layer of cake into bottom of dish8. Divide blackberries, raspberries and blueberries into to equal groups9. Add half of berries onto first layer of angel food cake10. Once orange juice mixture is reduced, use a large soup spoon to ladle one spoonful onto each piece of cake, drizzle over berries and around sides of cake. This should be a very light covering, as you do not want cake to be soaked.11. Cover cake, berries and fill in center hole with Cool Whip Free, making an even layer12. Place remaining pieces of angel food cake in a circle on top of Cool Whip Free layer13. Spoon orange essence onto each piece of cake and around sides, drizzle for a light layer14. In center hole place a handful of berries, while reserving most of them until last15. Spoon and layer second Cool Whip Free over cake and berries creating an even layer, spreading over sides if they are exposed. Depending on your container you may or may not use the entire second container of Cool Whip Free.16. Place remaining berries on top of Cool Whip Layer May be served immediately or placed in refrigerator to be chilled overnight. Makes approximately 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user UNITYS_SERENITY.

The nutritional information for Orange Berry Trifle - Fat Free is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 254.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 243.8 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 1.0 g
• Protein: 3.4 g

The dietary needs meet for Orange Berry Trifle - Fat Free is Low Fat