The recipe Low Fat Individual Brownie

Made From Scratch Recipes

Low Fat Individual Brownie recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Low Fat Individual Brownie!

Low Fat Individual Brownie

Low Fat Individual Brownie Recipe
Low Fat Individual Brownie

What Course Is Low Fat Individual Brownie?

Low Fat Individual Brownie is for Dessert.


How Long Does Low Fat Individual Brownie Recipe Take To Prepare?

Low Fat Individual Brownie takes 1 minutes to prepare.


How Long Does Low Fat Individual Brownie Recipe Take To Cook?

Low Fat Individual Brownie takes 1 minutes to cook.


How Many Servings Does Low Fat Individual Brownie Recipe Make?

Low Fat Individual Brownie makes 1 servings.


What Are The Ingredients For Low Fat Individual Brownie Recipe?

The ingredients for Low Fat Individual Brownie are:

1/4 cup all purpose flour
2 Tbsp. Splenda brown sugar blend
2 Tbsp. cocoa powder
2 Tbsp. unsweetened applesauce
2 Tbsp. water


How Do I Make Low Fat Individual Brownie?

Here is how you make Low Fat Individual Brownie:

In a heatproof mug or ramekin, stir together the dry ingredients until no lumps remain. Stir in the applesauce and water until you have a thick paste.Microwave on high for a minute, checking it after 30 seconds (microwaves vary) ? it will be done when it?s springy on top but still a bit gooey. Eat while still warm. Great topped with ice cream.Serving Size: 1 brownieNumber of Servings: 1Recipe submitted by SparkPeople user MELIANICHOLS.


What's The Nutritional Info For Low Fat Individual Brownie?

The nutritional information for Low Fat Individual Brownie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.0 g

What Dietary Needs Does Low Fat Individual Brownie Meet?

The dietary needs meet for Low Fat Individual Brownie is Low Fat


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