Dessert

Low fat Special K bars is for Dessert.

Low fat Special K bars takes several minutes to prepare.

Low fat Special K bars takes several minutes to cook.

Low fat Special K bars makes 20 servings.

The ingredients for Low fat Special K bars are:

3/4 cup corn syrup
1/2 cup firmly packed brown sugar
1/3 cup low fat peanut butter
5 1/2 cups kellogg Special K cereal
cooking spray for pan

Here is how you make Low fat Special K bars:

Makes 20 bars 1. Measure corn syrup and brown sugar into large saucepan. 2. Cook over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly. 3. Remove from heat. 4. Stir in peanut butter. 5. Add cereal 6. Stir until well coated. 7. With back of spoon, press mixture evenly and firmly into 13X9 pan coated with cooking spray. 8. Let stand until cool. 9. Cut into bars.(You can even melt a few semisweet chocolate chips and drizzle over top)Number of Servings: 20Recipe submitted by SparkPeople user ACORNERS.

The nutritional information for Low fat Special K bars is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 112.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 107.3 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 0.3 g
• Protein: 2.8 g

The dietary needs meet for Low fat Special K bars is Low Fat