The recipe CINNAMON BUN FAT BOMB BARS

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CINNAMON BUN FAT BOMB BARS recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like CINNAMON BUN FAT BOMB BARS!

CINNAMON BUN FAT BOMB BARS

CINNAMON BUN FAT BOMB BARS Recipe
CINNAMON BUN FAT BOMB BARS

Low carb, high fat dessert option

CINNAMON BUN FAT BOMB BARS

What Course Is CINNAMON BUN FAT BOMB BARS?

CINNAMON BUN FAT BOMB BARS is for Dessert.


How Long Does CINNAMON BUN FAT BOMB BARS Recipe Take To Prepare?

CINNAMON BUN FAT BOMB BARS takes several minutes to prepare.


How Long Does CINNAMON BUN FAT BOMB BARS Recipe Take To Cook?

CINNAMON BUN FAT BOMB BARS takes several minutes to cook.


How Many Servings Does CINNAMON BUN FAT BOMB BARS Recipe Make?

CINNAMON BUN FAT BOMB BARS makes 1 servings.


What Are The Ingredients For CINNAMON BUN FAT BOMB BARS Recipe?

The ingredients for CINNAMON BUN FAT BOMB BARS are:

119 gram(s) Blue Dragon - creamed coconut block (by SCRAPPYMELLA)
0.125 tsp Cinnamon, ground
1 tbsp Coconut Oil
1 tbsp Almond Butter
1 tbsp Almond Butter
.5 tsp Cinnamon, ground


How Do I Make CINNAMON BUN FAT BOMB BARS?

Here is how you make CINNAMON BUN FAT BOMB BARS:

Line a dish or a mini loaf pan, muffin pan etc with appropriate liners (i.e. muffin liners). In a bowl, using your hands, mix the coconut cream and cinnamon. Pat into the dish. Fills 2 mini loaf sections. First Icing: In another bowl using a whisk, whisk together the coconut oil and almond butter. Spread this over the creamed coconut. Place the bars in the freezer for about 5 minutes or more. Second Icing: Using a whisk, mix the icing together in a bowl. Drizzle the icing over the bars and either freeze again or consume. I use a knife to cut my bar into tiny chunks.Serving Size: Makes 2 barsNumber of Servings: 1Recipe submitted by SparkPeople user SCINDY97.


What's The Nutritional Info For CINNAMON BUN FAT BOMB BARS?

The nutritional information for CINNAMON BUN FAT BOMB BARS is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,110.7
  • Total Fat: 111.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.8 g

What Dietary Needs Does CINNAMON BUN FAT BOMB BARS Meet?

The dietary needs meet for CINNAMON BUN FAT BOMB BARS is Low Fat


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