Dessert

Low Fat Bluberry Crisp is for Dessert.

Low Fat Bluberry Crisp takes several minutes to prepare.

Low Fat Bluberry Crisp takes several minutes to cook.

Low Fat Bluberry Crisp makes 6 servings.

The ingredients for Low Fat Bluberry Crisp are:

Fruit filling:
4 c. fresh blueberries
1 pkg. sugar free fat free vanilla pudding mix
1/4 c. milk or fat free half n half

Topping:
1 1/4 c. oats
1/2 c. splenda with fiber
6 oz. fat free vanilla yogurt
1 t. almond extract

Here is how you make Low Fat Bluberry Crisp:

Take a square baking pan and mix fruit filling in it. Stir well.In separate bowl mix together topping ingredients.Spread the mixture over the fruit.Bake at 350 for 40-45 minutes until topping gets crunchy.2 ww points per serving. Calories 153.5 Total Fat 1.1 g Saturated Fat 0.2 g Polyunsaturated Fat 0.4 g Monounsaturated Fat 0.3 g Cholesterol 1.2 mg Sodium 396.7 mg Potassium 214.0 mg Total Carbohydrate 36.3 g Dietary Fiber 7.1 g Sugars 11.8 g Protein 4.9 gServing Size:?6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CAROLCALISE.

The nutritional information for Low Fat Bluberry Crisp is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 155.8

• Total Fat: 1.2 g
• Cholesterol: 1.5 mg
• Sodium: 405.9 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 9.1 g
• Protein: 4.8 g