Dessert

Crunchy Nectarine Yoghurt Pots ((Low Fat)) is for Dessert.

Crunchy Nectarine Yoghurt Pots ((Low Fat)) takes 5 minutes to prepare.

Crunchy Nectarine Yoghurt Pots ((Low Fat)) takes 5 minutes to cook.

Crunchy Nectarine Yoghurt Pots ((Low Fat)) makes 4 servings.

The ingredients for Crunchy Nectarine Yoghurt Pots ((Low Fat)) are:

4 Ripe Nectarines
2 Pieces pared lemon rind
4 tablespoons honey
300g low fat yogurt ((i use greek))
4 tablespoons granola

Here is how you make Crunchy Nectarine Yoghurt Pots ((Low Fat)):

Place nectarines in small lidded pan with the lemon rind and pour over 200ml water. Boil, cover and simmer for 5 mins. Pour honey over and set aside to cool completely.Take four serving glasses, plae two pieces of fruit in the base of each and cover with 2 heaped tablespoons of granola.Repeat ending with granola.Poached fruit will keep, if covered in fridge, for up to 3 days.Try with eight small or four large plums :)Number of Servings: 4Recipe submitted by SparkPeople user JACQUI

The nutritional information for Crunchy Nectarine Yoghurt Pots ((Low Fat)) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.5

• Total Fat: 8.7 g
• Cholesterol: 4.5 mg
• Sodium: 60.0 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 3.2 g
• Protein: 8.9 g

The dietary needs meet for Crunchy Nectarine Yoghurt Pots ((Low Fat)) is Vegetarian