Dessert

Low-Fat Frozen Yogurt is for Dessert.

Low-Fat Frozen Yogurt takes 10 minutes to prepare.

Low-Fat Frozen Yogurt takes 40 minutes to cook.

Low-Fat Frozen Yogurt makes 13 servings.

The ingredients for Low-Fat Frozen Yogurt are:

3 cups plain nonfat yogurt
1/2 cup half and half
6-8 oz frozen unsweetened fruit (e.g., strawberries)
3/4 to 1 cup sugar
1 tsp sour salt or 2 tbsp lemon juice

Here is how you make Low-Fat Frozen Yogurt:

Add all ingredients to a blender and blend until combined (don't overblend or too much air will be whipped into the mix). Adjust sugar and lemon juice to taste, making sure the mix is a bit sweeter than you'd like (it'll taste less sweet when frozen). Chill until ready to use.Freeze in an ice cream maker according to the manufacturer's instructions. Decant (I put it right back into the quart yogurt container) and freeze until firm.Serving Size: Makes just over a quart of frozen yogurtNumber of Servings: 13Recipe submitted by SparkPeople user TALIFUSS.

The nutritional information for Low-Fat Frozen Yogurt is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 109.4

• Total Fat: 1.2 g
• Cholesterol: 4.6 mg
• Sodium: 47.7 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 0.4 g
• Protein: 3.6 g

The dietary needs meet for Low-Fat Frozen Yogurt is Low Fat