The recipe Mlou's Guilt free Frappe'

Made From Scratch Recipes

Mlou's Guilt free Frappe' recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Mlou's Guilt free Frappe'!

Mlou's Guilt free Frappe'

Mlou's Guilt free Frappe' Recipe
Mlou's Guilt free Frappe'

I was trying to find a frappe' to enjoy occasionally without feeling so guilty. I came up with this recipe to enjoy with my husband.

What Course Is Mlou's Guilt free Frappe'?

Mlou's Guilt free Frappe' is for Dessert.


How Long Does Mlou's Guilt free Frappe' Recipe Take To Prepare?

Mlou's Guilt free Frappe' takes 10 minutes to prepare.


How Long Does Mlou's Guilt free Frappe' Recipe Take To Cook?

Mlou's Guilt free Frappe' takes several minutes to cook.


How Many Servings Does Mlou's Guilt free Frappe' Recipe Make?

Mlou's Guilt free Frappe' makes 2 servings.


What Are The Ingredients For Mlou's Guilt free Frappe' Recipe?

The ingredients for Mlou's Guilt free Frappe' are:

Blend in blender about 2 cups of ice. Then add coffee about half and blend. Add ice cream and rest of coffee. If needed add more coffee to blend smooth. Pour into two glasses and top with a dallop of lite whip cream and a little choclate sugar free syrup. You will think it was loaded with cals. Try it you will love this yummy drink. Sinful but not!


How Do I Make Mlou's Guilt free Frappe'?

Here is how you make Mlou's Guilt free Frappe':

Blend and Enjoy! The best drink ever!Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MLOU16.


What's The Nutritional Info For Mlou's Guilt free Frappe'?

The nutritional information for Mlou's Guilt free Frappe' is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 4.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 63.2 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

What Dietary Needs Does Mlou's Guilt free Frappe' Meet?

The dietary needs meet for Mlou's Guilt free Frappe' is Low Carb


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