The recipe Sean's Cookey Freeze

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Sean's Cookey Freeze recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Sean's Cookey Freeze!

Sean's Cookey Freeze

Sean's Cookey Freeze Recipe
Sean's Cookey Freeze

Dairy Free Vegetarian Dessert Contains Honey for pure vegan dessert substitute agave nectar

What Course Is Sean's Cookey Freeze?

Sean's Cookey Freeze is for Dessert.


How Long Does Sean's Cookey Freeze Recipe Take To Prepare?

Sean's Cookey Freeze takes 5 minutes to prepare.


How Long Does Sean's Cookey Freeze Recipe Take To Cook?

Sean's Cookey Freeze takes 5 minutes to cook.


How Many Servings Does Sean's Cookey Freeze Recipe Make?

Sean's Cookey Freeze makes 2 servings.


What Are The Ingredients For Sean's Cookey Freeze Recipe?

The ingredients for Sean's Cookey Freeze are:

1 Block Silken Soft Tofu
4 Tablespoons Peanut Butter
1 Tablespoon Honey
2 Teaspoons Vanilla Extract
2 Ripe Bananas, (small)


How Do I Make Sean's Cookey Freeze?

Here is how you make Sean's Cookey Freeze:

Blend all ingredients until uniform consistency then pour liquid into plastic container and freeze. Eat like ice cream or frozen yogurt.Number of Servings: 2Recipe submitted by SparkPeople user WHITEFIRELIGHT.


What's The Nutritional Info For Sean's Cookey Freeze?

The nutritional information for Sean's Cookey Freeze is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 443.2
  • Total Fat: 21.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.6 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 17.5 g

What Dietary Needs Does Sean's Cookey Freeze Meet?

The dietary needs meet for Sean's Cookey Freeze is Vegan


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