Dessert

PB&J French Toast is for Dessert.

PB&J French Toast takes 5 minutes to prepare.

PB&J French Toast takes 5 minutes to cook.

PB&J French Toast makes 1 servings.

The ingredients for PB&J French Toast are:

2 slices whole wheat bread (Sara Lee 45 Calorie)
2 tsp peanut butter
2 tsp jelly of choice
1 egg
.5 cup skim milk

(Note: You end up using about half of the egg/milk mixture so only .5 egg and .25 cup of milk are included in the nutritional information.)

Here is how you make PB&J French Toast:

Make a regular peanut butter and jelly sandwich.In a separate bowl, mix the egg and milk.Dip the sandwich in the egg/milk mixture and place sandwich in a hot pan.Cook on each side until brown.Number of Servings: 1Recipe submitted by SparkPeople user MRAWLINS2.

The nutritional information for PB&J French Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.0

• Total Fat: 9.0 g
• Cholesterol: 107.5 mg
• Sodium: 346.9 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 5.8 g
• Protein: 13.9 g