The recipe "Fried" Pineapple Dessert

Made From Scratch Recipes

"Fried" Pineapple Dessert recipe is a Asian Dessert meal that takes 6 minutes to make. If you enjoy Asian for Dessert, you will like "Fried" Pineapple Dessert!

"Fried" Pineapple Dessert


"Fried" Pineapple Dessert

I find this simple dessert quick and easy and a nice finish to a spicy dinner. And with just a little over a hundred calories it fits nicely in my plan. The unsweetened toasted coconut is not in the nutrition info. I did not want to skew the numbers with estimate of a sprinkle. Enjoy.

What Course Is "Fried" Pineapple Dessert?

"Fried" Pineapple Dessert is for Dessert.


How Long Does "Fried" Pineapple Dessert Recipe Take To Prepare?

"Fried" Pineapple Dessert takes 4 minutes to prepare.


How Long Does "Fried" Pineapple Dessert Recipe Take To Cook?

"Fried" Pineapple Dessert takes 6 minutes to cook.


How Many Servings Does "Fried" Pineapple Dessert Recipe Make?

"Fried" Pineapple Dessert makes 1 servings.


What Are The Ingredients For "Fried" Pineapple Dessert Recipe?

The ingredients for "Fried" Pineapple Dessert are:

1/2 cup Pineapple Chunks paced in own juice
(no sugar added)
1TB Reserved pineapple juice
1Tsp Packed light brown sugar
1TB Fresh lime juice
1/4 cup Non fat plain or vanilla yogurt
* a sprinkle of toasted unsweetened coconut flakes (optional and not in nutritional values stated)


How Do I Make "Fried" Pineapple Dessert?

Here is how you make "Fried" Pineapple Dessert:

1. Heat a non stick skillet to medium.2. Drain Juice from canned pineapple, reserving 1TB of juice.3. Toss pineapple in skillet and stir for two minutes to warm.4. Add pineapple juice,lime juice and brown sugar. Swirl pan 3 times as juice and sugar boil.5. Pour into serving dish. Top with yogurt. Sprinkle with coconut if you like.**This is equally good with plain or vanilla flavored yogurt.Number of Servings: 1Recipe submitted by SparkPeople user BEADINCHICK.


What's The Nutritional Info For "Fried" Pineapple Dessert?

The nutritional information for "Fried" Pineapple Dessert is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.3 g

What Type Of Cuisine Is "Fried" Pineapple Dessert?

"Fried" Pineapple Dessert is Asian cuisine.


What Dietary Needs Does "Fried" Pineapple Dessert Meet?

The dietary needs meet for "Fried" Pineapple Dessert is Low Fat


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