Dessert

Liz's Guiltless Frozen Mocha is for Dessert.

Liz's Guiltless Frozen Mocha takes 5 minutes to prepare.

Liz's Guiltless Frozen Mocha takes several minutes to cook.

Liz's Guiltless Frozen Mocha makes 6 servings.

The ingredients for Liz's Guiltless Frozen Mocha are:

1 1/2 cups skim milk
1 cup fat-free whipped topping
1 small pkg. fat-free, sugar-free chocolate pudding mix
1 cup coffee (already brewed)
1/2 cup Hershey's Cocoa Powder, unsweetened
4 cups crushed ice
No-calorie sweetener (such as Splenda or Equal) to taste

Here is how you make Liz's Guiltless Frozen Mocha:

1. Brew coffee in a coffee maker and allow to cool slightly.2. Put crushed ice into blender and add milk. Blend until mostly smooth.3. Add whipped topping, pudding mix, cocoa powder, and coffee. Blend until completely smooth. If the mixture seems too runny, try adding more ice.4. Taste the mixture before adding sweetener, and add until sweet enough (usually only need about 8 packets for entire mixture).5. Pour into glasses and serve with a straw and/or spoon!Serves 6-8, depending on the size of the glass.Number of Servings: 6Recipe submitted by SparkPeople user LIZARCH.

The nutritional information for Liz's Guiltless Frozen Mocha is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 92.9

• Total Fat: 0.7 g
• Cholesterol: 1.3 mg
• Sodium: 245.4 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 1.3 g
• Protein: 3.4 g

The dietary needs meet for Liz's Guiltless Frozen Mocha is Sugar Free