The recipe Cowpea Ginger Chews

Made From Scratch Recipes

Cowpea Ginger Chews recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Cowpea Ginger Chews!

Cowpea Ginger Chews

Cowpea Ginger Chews Recipe
Cowpea Ginger Chews

These spicy, soft and chewy cookies are crowned with raw sugar and are perfect for the lunchbox - you certainly can't tell there's anything healthy about them!

What Course Is Cowpea Ginger Chews?

Cowpea Ginger Chews is for Dessert.


How Long Does Cowpea Ginger Chews Recipe Take To Prepare?

Cowpea Ginger Chews takes 10 minutes to prepare.


How Long Does Cowpea Ginger Chews Recipe Take To Cook?

Cowpea Ginger Chews takes 20 minutes to cook.


How Many Servings Does Cowpea Ginger Chews Recipe Make?

Cowpea Ginger Chews makes 32 servings.


What Are The Ingredients For Cowpea Ginger Chews Recipe?

The ingredients for Cowpea Ginger Chews are:

19 oz cooked black eyed peas (or white beans), drained and rinsed
1 cup barley or whole wheat pastry flour
1 tbsp ground ginger
? tsp nutmeg
1 tsp ground cinnamon
? cup quick oats
1 cup sugar
1 tbsp molasses
? cup canola oil
1 tbsp vanilla
? tsp salt
? tsp baking soda
1 tsp vinegar
Raw sugar for pressing


How Do I Make Cowpea Ginger Chews?

Here is how you make Cowpea Ginger Chews:

Heat oven to 350F and line baking sheets with parchment. In a food processor, puree all the ingredients (except raw sugar) until a dough forms.Scoop onto cookie sheets, spacing fairly close together (they don?t spread).Using a damp glass dipped in the raw sugar, flatten each cookie to a disk.Bake 20 minutes, until firm. Cool completely before serving.Serving Size: Makes 32 two-bite cookiesNumber of Servings: 32Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Cowpea Ginger Chews?

The nutritional information for Cowpea Ginger Chews is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.8 g

What Dietary Needs Does Cowpea Ginger Chews Meet?

The dietary needs meet for Cowpea Ginger Chews is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day