Dessert

Ice Dream is for Dessert.

Ice Dream takes several minutes to prepare.

Ice Dream takes 5 minutes to cook.

Ice Dream makes 1 servings.

The ingredients for Ice Dream are:

1 frozen 6 oz container Light, Fat Free Yogurt
1 cup frozen cut fruit
splash of milk

Here is how you make Ice Dream:

Freeze desired yogurt flavor (I pop a few in to the freezer when I first buy them, so that they're always ready for me). Remove frozen yogurt container from freezer. You want to thaw it out just a tiny bit, enough that you can remove it from the container in one piece. Microwaving it for a minute on half power usually does the trick. Place frozen yogurt in food processor, and break into smaller pieces. Add 1 cup of frozen fruit (your choice) to food processor. Pulse slowly to combine. Continue pulsing until mixture is smooth and creamy. If it's too icy, add a splash of milk. Be careful not to add too much liquid, as this will result in a smoothie rather than an iced treat!When you reach the desired consistency, scoop from food processor into bowl, top with a slice of fruit and enjoy! Number of Servings: 1Recipe submitted by SparkPeople user DIVALEH.

The nutritional information for Ice Dream is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 112.1

• Total Fat: 0.7 g
• Cholesterol: 5.0 mg
• Sodium: 113.0 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 6.1 g
• Protein: 6.6 g

The dietary needs meet for Ice Dream is Vegetarian